An ACL injury is that the tearing of the anterior cruciate (KROO-she-ate) ligament, or ACL, within your knee joint. An ACL injury most ordinarily happens throughout sports that involve sudden stops and changes in direction — like basketball, soccer, tennis and volleyball.
Immediately when an ACL injury, your knee might swell, feel unstable and become too painful in contact weight. many folks hear a "pop" in their knee when an ACL injury happens.
Depending on the severity of your ACL injury, treatment might embrace surgery to exchange the torn ligament followed by rehabilitation exercises to assist you regain strength and stability. If your favorite sport involves pivoting or jumping, a correct coaching program will assist you to cut back your probabilities of an ACL injury.
Immediately when an ACL injury, your knee might swell, feel unstable and become too painful in contact weight. many folks hear a "pop" in their knee when an ACL injury happens.
Depending on the severity of your ACL injury, treatment might embrace surgery to exchange the torn ligament followed by rehabilitation exercises to assist you regain strength and stability. If your favorite sport involves pivoting or jumping, a correct coaching program will assist you to cut back your probabilities of an ACL injury.
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